What is Neurofeedback Therapy?
What is it
Direct Neurofeedback (DNF), also known as Microcurrent Neurofeedback, is a revolutionary therapeutic modality with numerous benefits for treating a variety of conditions. Whether you seek to optimize brain function, regulate your nervous system or break free from ingrained patterns that no longer serve you, microcurrent technology is quickly emerging as a leading tool in the field.
How it works
During a Direct Neurofeedback session, EEG electrodes are placed on specific areas of the scalp to target key regions of the brain. While each session is tailored to meet the individual needs of the client, one common result is the activation of the autonomic nervous system. This system helps the body down-regulate and find calm, especially in times of stress. In essence, Direct Neurofeedback supports the brain’s return to its natural and optimal state.
Trauma can physically alter the brain, particularly the prefrontal cortex, which is responsible for executive functioning. After trauma, this area often diminishes, making conditions like PTSD and traumatic brain injuries (TBIs) extremely difficult to treat. Such changes can lead to symptoms including anxiety, depression, dissociation, and impaired focus. Recent studies suggest that Direct Neurofeedback may provide a vital missing link in treating trauma-related brain changes, aiding recovery where traditional methods have fallen short.
The therapy works by disrupting maladaptive brain patterns, a concept rooted in the idea that "neurons that fire together, wire together." Direct Neurofeedback distrains the brain from these fixed patterns, allowing the central nervous system to regain balance and normal functioning. Microcurrent stimulation briefly alters brainwave activity, much like rebooting a glitchy computer, which enables the brain to reorganize itself more effectively.
What to expect
Research shows that 85% of clients experience noticeable improvements after just one to three sessions. For example, a study at San Diego State University involving patients with traumatic brain injuries found significant reductions in pain, brain fog, impulsivity, and improvements in sleep after only a few sessions. Similar outcomes have been reported by individuals with ADHD, anxiety, depression, insomnia, autism spectrum disorder, traumatic brain injuries (TBI), migraines, seizure disorders, and other psychological or nervous system disorders.
Direct Neurofeedback supports the brain in re-establishing a healthier neurochemical balance and promotes neuroplasticity—the brain’s ability to adapt and reorganize itself. For individuals who have not found relief through traditional therapies, this modality offers new hope. With its proven ability to address and improve a wide range of conditions, Direct Neurofeedback is rapidly gaining recognition as a highly effective therapeutic approach.